What we keep telling ourselves has a great impact on our ability to lose weight, or on our ability to keep on a bunch of extra pounds!
Here are some positive beliefs that will help you live in a slim body…
- Hypnosis, EFT, and other techniques that work with the unconscious mind and energy body help me lose weight
- I am responsible for my own health and weight and I chose to take charge now
- I am worthy of living a healthy and happy life
- I let go of extra weight and keep it off
- My metabolism is speeding up
- I easily see myself at my ideal weight and size
- I easily drink 8 glasses of water a day
- My body wants to be slim
CAN YOU LIST FIVE MORE THAT APPLY TO YOU? THEN KEEP REPEATING THEM TO YOURSELF DURING THE DAY, AND PICK ONE TO FEATURE. REPEAT TO YOURSELF THE ONE YOU WANT TO FEATURE 10 TIMES RIGHT BEFORE YOU GO TO SLEEP.
If you want help learning how to live like a naturally slim person, please contact me at 317-445-4203. No obligation 15 minute ‘Free My Body’ chats are also available. Please go to www.MakingWeightLossEasy.com
Carol Crenshaw is a Weight Loss and EFT Expert, helping hundreds of people weed through all the weight loss myths and providing healthy, fast and freeing weight loss solutions.To find out more about Carol and the weight loss programs she offers, go to www.MakingWeightLossEasy.com